I make personal development simple!
Do you feel something is blocking
your joy of life?
Like you are just passing through life,
watching it from a window?
I will help you to see yourself from
a completely new perspective.Mentally, emotionally and physically.And it's gonna change your life.
No kidding!
Ondrej Mocny - holistic coaching
Ready to dive in?
When you work with me, I will help you to understand yourself better in all these layers and dimensions. You will see what was not visible before. You will encounter parts of you that you did not know that existed. Like that, your awareness increases and you will be able to let go of whatever is blocking you - this is healing!
Private 1:1 Coaching
Book a free 20min initial online consultation where we figure out the best way to work together. Follow-up session either online or in person in my studio. Pricing depends on the session type and length.
Meditation Club
Each week we meet in my studio for a meditation session. The topic and practice always changes, so be ready to be inspired! I only teach what I have tried myself. No prior experience with meditation is needed to start.
Retreats
Sometimes we just need to get out of the city and spend more time connecting with ourselves and the nature. Follow my Instagram to stay updated on upcoming events!
Online Community
Follow me online for videos, guided meditations, podcasts and more. This is a good way to get engaged if you want to be in contact but we're (sadly) far apart physically.
After sessions...
"We met with Ondrej to do a simple online meditation exercise. However, with the tone of his voice, the clarity and pinpoint accuracy of his instructions, I found myself in a deep trance state where I resolved some points related to my ancestors. He kept the area open as long as I needed it with patience and confidence, and made me a priority without rushing." It made working much easier for me. After an intense release of emotions and sharing, I felt very light and joyful. I am grateful for this experience and I would like to experience such a work with Ondrej again."
Fatma İpek, Artist
"They were great expansions! I would like to thank Ondra for helping me discover my emotions/aspects that I had not noticed until now and kept them inside, accepting them and getting rid of them when necessary, with her extremely caring and careful guidance in the comfortable and safe environment provided by Ondra. I would like to thank Ondra for opening and holding such a space." 🙏I am in a state of great relief, lightness and happiness."
Timuçin, Biochemist
"It was very valuable to try the Emotional Opening session under your guidance. Our first session was about my masculine side and it was about a feeling that had been traumatizing me for years. I no longer had that feeling of stuckness, I accepted it and recognized my feeling. This first change and transformation made me who I am, and our second session was a very different experience for me." I experienced firsthand the opening of my stuck energy fields. I thank you very much for bringing such therapy to Turkey, for meeting you and for your guidance, Ondrej, I'm glad to have you."
Canan, Yoga Teacher
How do I work with you?
Living life fully means to be in the flow of the universe and feeling free. This does not mean just peacefully sitting on top of a mountain - we are here to learn this in the middle of chaos, city, relationships, stress, work, family issues, economy, politics. Our spirituality is interwoven through all of that!We are also multi-dimensional beings. We have a physical body, emotions, mind, dreams, spirit and many layers in between. To live fully and have mastery over our life means to know all of these layers well. We change our life by the combination of awareness, acceptance, surrender (this is our yin/feminine energy) and willpower, discipline, habits (this is our yang/masculine energy).When you work with me, I will help you to understand yourself better in all these layers and dimensions. You will see what was not visible before. You will encounter parts of you that you did not know that existed. By doing this, your awareness will increase and you will be able to let go of whatever is blocking you - this is healing!
Methods & Modalities
Life Coaching
(I am a EU-certified coach)
What life coaching does is create a mirror. Through proper questions and guidance it helps you understand your life situation and your goals. It also helps you to identify what holds you back and how you can start moving towards your goals. It then offers you a gentle push towards taking the first steps, but also keeps track of your journey. It works mostly on a mental level.
Emotion Code
(certified Practicioner @ discoverhealing.com)
Emotion Code is an subconscious energy healing method. It creates a dialog with your subconscious and your body to discover what exactly are the energetical-emotional blocks related to specific issue. It then proceeds to clear these blocks energetically and verify the result. It is a simple, yet powerful method to achieve quick results emotionally, energetically and physically.
Neo Emotional Release
(certified Facilitator @ emotionalreleases.com)
This is a deep subconscious healing method. The session usually takes place lying down and brings your mind into a relaxed deep state. It helps to increase your connection between mind-body-emotions, so that these systems talk to each other. Through the use of touch, breath, visualisation and other methods, old emotional and belief patterns are brought to you consciousness. In a safe and controlled way you are able to understand what is making some life situations intense or difficult to accept. It then helps you to go through these feelings and emotions and release any stress related to them. By doing this, you are able to live free of these emotional triggers. You feel free to change and create your life, no longer slave to old patterns..
Mindfulness
(15 years of personal experience)
Mindfulness is a term describing meditation practices that increase your awareness. It gives you exercises or tools to improve your daily habits. The meditation serves as a preparation to be able to flow through life easily while things happen during your everyday life and experiences. It helps you to live "in the moment".
Thank you
... for signing up!